Racing thoughts, anxious stomach, feelings of stress? This is how athletes transform their thoughts from from unconscious thinking to unstoppable thinking.
As usual, amazingly well written on top of a great concept that you illustrated and then explained so clearly.
#2 "Remember that thoughts are fictional stories" was my fav as it was such a great way of explaining how our mind is so damn creative (and how it can hurt us in the a lot of situations).
Humans love stories, and you told a great one (metaMETA)
As usual, amazingly well written on top of a great concept that you illustrated and then explained so clearly.
#2 "Remember that thoughts are fictional stories" was my fav as it was such a great way of explaining how our mind is so damn creative (and how it can hurt us in the a lot of situations).
Humans love stories, and you told a great one (metaMETA)
Great article Christie. Was this competition recent. I especially loved the reminders about the power of now and the body leading the mind